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Hello Ladies, If You Need To Earn Extra Money Or Even Lots Of Money…Plus, If You Love To Shop…

Please allow me to point out four important facts, which I am sure that you are already aware of:

#1: Almost everybody loves to buy things for themselves and sometimes for others close to them!

#2: Almost everybody loves to get a Great Deal when buying something!

#3: Almost everybody has at least a little cash to spend, even in a very, very bad economy!

#4: Some of the women who you know, WILL buy things from you!

Now Ladies, if you are one of the fortunate women with at least some ability to communicate, a bit of courage, gumption, guts, or whatever else you like to call it, and you have some sales ability as well, then you just might love this idea!

You can Earn Cash Money by buying a small quantity of wholesale merchandise from us, and then you can turn around and sell the items, individually, to people in your area for a cash profit! Whether they are friends, co-workers, family members, neighbors, or people you bump into at the bank, grocery store or post office, you can sell things to these people! They will buy things from you on impulse and they will pay you in cash! (Wink! wink!)

**Note: I personally know this for a fact because although I am a writer and motivational speaker, I have been selling merchandise in my town, to friends and even strangers, since my childhood! I get a huge thrill from selling quality merchandise to other people at a discounted price, and it is nice to have some cash income always coming in!

Hey Girls…You will love it when someone hands you a twenty dollar bill for an item that you bought for only six or seven dollars wholesale! Question: Do they sell self defense pepper sprays disguised as a lipstick at your corner store? These are legal in all fifty states, but they are not sold everywhere that you turn! If you are in the continental USA, but NOT in MA, MI, NY, or WI, then you can make big money helping other women to be safe!

***Good Karma Alert: Please share this information with any loved ones or friends who might benefit from this article from ArticlesBase.com by sending them the link or forwarding the piece to them! Thanks!***

Please allow me to introduce myself. I am Father Time and I have been a published writer (usually as a ghost writer) for over 32 years now, but I also enjoy buying and selling, and I have an awesome website where we sell things retail and wholesale! If you see something you would like to buy in small quantities but at wholesale prices, you are invited to send an e-mail and inquire about the items you want and in what quantities! In the meantime, and to make life easier, we have a bunch of Wholesale Deals Available To Ordinary People, Seen By Clicking Here!

The website, which you will love, has over 50 Wholesale Deals featured at the time of this writing, and when I say “ordinary people” what I mean is that you don’t have to have a business license, a special bank account, a tax ID number, or anything complicated! We are simply willing to sell five of these or ten of those or a dozen of something else at wholesale prices to people who will turn around and sell them for a cash profit! Or maybe you will want to use them as gifts! Even if you don’t want to sell anything, I would love to have you as a customer! Please tell a friend as well! Thanks!

Guess what else? We actually have several customers who are young and enterprising college girls and they buy a batch of 25 or 50 self-defense pepper sprays, then they turn around and sell them to other students on their campus, and other people around the town! They are making cash income daily, and you can too, if you want to do it!

Now, I know that there are some people who don’t want to lay out fifty or a hundred bucks for some merchandise, either because they are afraid they may not be able to sell the items, or because they don’t have the cash to get started, so they can order a few Awesome Catalogs Seen By Clicking Here and then these gals can use the catalogs to sell from!

These gals take orders, collect the payments in advance, they keep a 25% commission, and use the balance to pay for the merchandise which gets sent by UPS to their door. Then they bring it to their customers, and maybe even get another order at that time! People love shopping from catalogs! Ever see someone go nuts over an Avon catalog?

So, Ladies, there are two fabulous ideas about how you can earn extra cash money without having to get into any kind of Ponzi Scheme, recruit people, buy eight thousand bottles of vitamins, or mortgage the house! You will only have to count on yourself to sell 50 Key Chain Pepper Sprays or a few leather tote bags for a cash profit!

“The person who says it cannot be done, should not interrupt the person who is doing it!”

Also, for anybody out there, who already has a great way to make money but just needs some motivation, I write an awesome Daily Dose of Motivation via e-mail Seen By Clicking Here!

Good Luck and Many Blessings!

Father Time has been a published writer for over thirty two years and particularly focuses on motivational and self-help writing and speaking! He also has many years of sales experience and writes sales & marketing training and materials. He has a fabulous eBook featuring over 111 Ideas How Practically Anyone Can Make Money From Home With Their Very Own Home Based Business! You don’t have to live in the USA for this eBook to help you!

Father Time currently does a lot of writing for hire, especially article marketing pieces for folks who have their own websites to promote. IF you have a website, you should contact him for some good writing to promote your site; right away! You will be glad that you did! Details are found on his website!

Father Time also deals in wholesale merchandise, and is willing to help ordinary people who need to earn cash, by selling small quantities of wholesale items that people can re-sell for a cash profit. This is an easy way to earn an immediate cash income, it’s just like selling Avon, for example! There are great catalogs available as well!

Father’s website: www.FatherTimePublishing.com and if YOU are simply purchasing at retail, you save an extra 15% off. (Sorry, discount doesn’t apply to writing, readings, eBooks, sales items, or wholesale packages) The coupon code is: SaveNow

Article Source:http://www.articlesbase.com/shopping-articles/you-love-shopping-then-you-might-love-selling-and-shopping-from-yourself-plus-youll-make-money-1762031.html

For some, a weekly or monthly trip to the grocery store is a daunting task. In between picking and choosing the foods and various sundry items you need, you try and find ways to make it easier on the wallet. While some grocery stores offer special shopper cards that allow you to receive lower prices on a variety of items, oftentimes the savings are meager, amounting to more than then dollars or so on a $75 grocery bill. This article will highlight several ways in which your trip to the grocery store can have a positive impact on your wallet.

A common mistake among many grocery shoppers is not making a proper list. Many just hop in the car and walk up and down the aisles, and this can lead to overspending via purchasing items you really don’t need. Before heading out to the store, go through your cabinets and refrigerator and make a list of all the items you need to purchase for the week or month (depending on the frequency of your shopping). When combined with only going down the aisles that feature these items, you’re significantly reducing the chances of purchasing extraneous items that you simply do not need. Of course, impulse buys will always rear their ugly heads, so one must exercise a modicum of self-discipline to ensure you don’t end up with five bags of potato chips because they were on sale for $1.50.

So you have your list and you’re ready to shop, right? Wrong. Although knowing precisely what you’re going to purchase can save you oodles of money, this can always be combined with the one-two punch of seeking out deals in weekly circulars and the age old tradition of coupon clipping. When making your list, plan your purchases around what’s on sale at your regular grocery store and even other stores you don’t normally frequent. Combine these purchases with the coupons found in Sunday circulars, which can be doubled or tripled at some stores. For die-hard coupon clippers, several additional manufacturer’s coupons and store coupons, which can be combined with sales to provide huge discounts, can be downloaded and printed online.

Once you’ve worked out a plan of attack, it’s time to hit the stores. While many of the coupons you have found offer great savings, you should be sure to keep an eye out for generic brands of the same type of item that end up being cheaper than even the discounted major brand. Plus, keep an eye out for items that have coupons attached to them, as well as those little coupon dispensers found throughout most aisles of several grocery store chains. Finally, once you’ve made your purchases, keep your eye on the receipt, as many times they include discounts known as Catalinas. These can be applied to future purchases as well.

With a little ingenuity and patience, saving big bucks at grocery stores need not be a difficult task. Over time, coupons and rebates can add up. Just ask the woman whose $92 grocery bill cost her less than $5 after utilizing rebates and coupons.

Writer and content producer for Associated Content.

Article Source:http://www.articlesbase.com/shopping-articles/how-to-save-money-at-the-grocery-store-1762052.html

One of the top names in designer jeans is Versace Jeans. Already respected worldwide, Gianni Versace launched his signature jeans collection to woo people all the more. Jeans were originally designed for men who worked outdoors. These men had to spend a lot of time under the sun and tackle the heat, dust and grime for long periods. Jeans gave them an option where they did not need to bother about washing them every day and did not need to discard them the moment there was some wear and tear. Gradually, jeans became popular among young women who started wearing them because they also felt the need for them as they had to do a lot of work. Then came a time when jeans became the most common apparels for people of all ages and all sexes. From the original concept, jeans were now seen as something cool and comfortable. Fashion designers saw a big opportunity in the area of denims and they started making designer jeans. Motifs, images and logos were added to the jeans and the prices and profits soared.

Versace is famous for high end, fashionable couture. The focus of Versace jeans is casual high fashion apparel that is comfortable, readily available and affordable. Apart from denim trousers, designer jeans from Versace also include printed and signed t-shirts and other accessories. You must search for wonderful models in Versace like Slender Jeans Pants with Rose Print on it. This particular jeans comes with prominent rose prints in bright hues of purple, blue, and green lilac. It has slight boot cut and zippered cuffs. You will also find medusa studs and buttons in them. It is made of 97% cotton with 3% Spandex and therefore quite comfortable to wear during any season. The manufacturer suggests dry Clean with mint condition for keeping them as new for years. Apart from this there are more on the offer like, Cargo Jeans, Ladies Soft Cotton Stretch Jeans, Black Straight-Leg Jeans etc. See to believe.

Many people buy Versace jeans by visiting stores. They either go to the signature Versace stores or buy them from the departmental stores and malls. The stores upload all the details about the jeans along with its best price and shipping time. If you browse through the latest collection you will find popular brands and the price of it in your local currency. A conventional black mens jeans has belt loops, zip- button fly, and two pockets in front. It is made of 98% cotton and 2% elastane. Since there is relatively high cost attached to designer jeans from Versace, people love to try them on before they purchase their pair of Versace jeans. Visiting a physical store allows them to have a look and feel of the product – the color, the cut, the material, the style and the comfort.

There are many people who buy designer jeans online. Some of the bigger online websites have facilities where potential buyers can have a 360 degree view of the product and have almost a real life look of the product. Once the product is chosen, they pay online through credit card or bank transfer and have the designer jeans delivered to their doorstep. Some of the bigger online shopping sites deliver Versace jeans free of cost. It is all about shopping in comfort.

In the world of designers jeans, the names that springs to mind almost immediately are Versace Jeans and Armani Jeans.

Article Source:http://www.articlesbase.com/shopping-articles/versace-jeans-is-a-premium-brand-when-it-comes-to-designer-jeans-1762058.html

The kitchen is the center of every home.  It is where our nurturing meals are prepared, the meals that bring us together.  Yet keeping the kitchen stocked and organized can be such chaos that we dread grocery shopping day.  In order to make your week a little bit more pleasant, I will share with you some of my tricks for a smooth and simple grocery shopping and weekly menu experience.

The biggest help to making this errand more pleasant is preparation.  I find that if I just try to make a grocery list, it does not get any easier.  I actually have to prepare to prepare comes a list of meals for the week before I plan the grocery list.  I usually plan for five dinners, which allows for leftovers to be consumed and some meals to be ad-libbed.  I personally enjoy the freedom to be creative some nights, but would be overwhelmed if each day I had to think about what I had in my pantry and how I could use those ingredients to create a meal.  What’s the trick to make it simple to pick dinners for the week?  I keep a running list of meals that my family enjoys.  The day before we go shopping, we sit down and brainstorm which meals we’d enjoy.

Once you have a list of meals, it is much easier to make a shopping list.  Some recipes will call for the same ingredients, so make sure you write how much of each thing you will need.  When making your list from recipes you can write on your grocery list precisely how much of something you will need.  I have learned to make detailed lists stating that I need 7 onions and 2 packages of mushrooms (for example) to prevent wasting food.  When this method is the backbone of your shopping, the rest of the experience is much smoother.  Want to make it even easier?  Use a narrow list notebook.  On the left page, make your list of meals and the list of ingredients that you will be purchasing on the right.  That way you can look at them both with ease.

Keeping a regular routine about your shopping will make it much easier as well.  In my family, grocery shopping is something we all do together.  We treat it like a weekly scheduled appointment: it always happens the same day of the week at the same time, immediately following my yoga lesson.  I am sure that just like us, if you have the time blocked out it will take away some of the hassle of finding the time.  I suggest you also set aside fifteen minutes or so for the list-making.

As we all know, not all items are weekly purchases.  If you keep that notebook accessible throughout the week, then as you get low on pantry staples you can add them to the list.  During the 15 minutes you’ve set aside for making your list, do not forget to consider whether you need household items: cleaners, shampoos, soaps, etc.  Life is much simpler if you pick these up during the same trip.

I have one last major hint to make your voyage more streamlined: rewrite your list.  It might sound like extra work, but I know that if I didn’t rewrite my list each week it would lose my mind.  If you’re like us, you stop at more than one store in order to make the most of your money.  In order to simplify each stop, I separate the list not only into which store the purchase will be made, but group items so that following my list takes us on one trip through the store: dairy items are listed together, as are produce items, baking items, etc.  Believe it or not, this can cut our shopping time by about 60%!

So as you get ready to go shopping, keep these ideas in mind.  Remember, they are just suggestions.  You should only implement the ones that actually assist you, although I do strongly suggest giving them all a try.  You have nothing to lose by taking some of the frustration out of food, and we can always use more time to spend together relaxing.  Use that time to create a meal as a family.  Our new favorite is pizza night: I make the dough while my husband is at work and when he gets home we all get together to do the toppings.  Pizza night works well with a movie. Togetherness is vital to happiness.

Gabriella Gometra builds sites on diverse topics, such as http://flatscreentvmount.net, which has information about corner TV mount brackets and Peerless TV mounts.

Article Source:http://www.articlesbase.com/shopping-articles/simplify-your-grocery-shopping-1762152.html

iPhone is used by many people in this world. iPhone armband is a great accessory that allow you to use your iPhone while you are jogging, in the middle of a workout, or simply outdoors. Most iphone armbands are adjustable, allowing you the comfort and flexibility when you are participating in your favorite sports activity. It is very comfortable to use with the iphone. These are made up of leather and adjust into your arms. While running it might be possible that your iphone slip from your hand or you are doing some work and you cannot pick up your iphone. In that case iphone armband is very convenient accessories to use. The iphone fix into the leather and does not bounce or swing when you are running or walking. Most of the armband is stretchable and the secure place to hold the iphone. The iphone armband comes with light weight and water resistance that keeps it well protected from moisture. It comes with the plastic cover on the screen and has place to connect with the wire. The iphone armband helps to protect from any scratch on the iphone. Multiple layers of padding offer the best protection for the iphone. By using adjustable Velcro armband, it provides you to carry your iphone in a variety of ways.

Your iPhone is quite a valuable item, not because it is costly to buy them but because of the high technology and its features. It is important that you take care of it, and be sure to keep it safe and not just lying around. Armband comes with different sizes and design. Iphone armbands also make you look smart and stylish. If you have Apple iphone then it is suitable to use Apple iphone armband. It is easy to use and fit into your arm.

For more information: www.iphonearmbands.com

Article Source:http://www.articlesbase.com/shopping-articles/protect-your-iphone-with-iphone-armband-1759293.html

Auction and biddings of definite portions are widely spreading through the World Wide Web too, particularly on eBay. If what you’re staring for are adapted items, you can regularly scout the World Wide Web for thrift outlets, but there are sites where close to everything you’ll ever want and deficiency is already there, you won’t have to surf to other sites to receive what you want. EBay for one is a site where you can pinpoint loose auctions and biddings, as well as surprise auctions (you’ll be lucky if you figure out what it truly means). Some sites may offer you lose provincial classifieds. You can divulge item that are left higher for auctions just within your environs by overseen through numerous of these sites.
The internet has become a popular site for civilians towards do their shopping. You can encounter great imports online and products are shipped right towards your front door. However, a number of civilians possess robbed online shopping towards a novel level. They possess activated online auctions, whereas civilians can sell their facts towards the highest bidder. These spots lent civilians sell anything from paintings towards sneakers and are a great site towards encounter a discounted or a conceal item.
Participating within an online auction is a great distance towards purchase something you can’t encounter anywhere else, want sold-out concert tickets. They can also assistance you encounter facts for cheaper than retail price. However, you can not merely add the product towards your cart and audit out. Winning an auction is want competing within a sport. You need towards know the rules, possess a strategy, and pave your own lane towards victory.
The bulk noteworthy component of winning an online auction is compensating attention to it. Each time you investigate the auction, you ought to decide whether it is an appropriate time to amend your bid. This can result in the product’s price alarming too quickly. Instead, watch the auction and retain your bid. The best time to leap in is presently just in the past the auction ends. If you receive the final bid in the past it seals, none will slip past you.
Bidding in online auctions can lead you into economic troubles. So, you ought to set a budget for yourself in the past you begin. For any portion you bid on, have a maximum price that you are willing to spend. Stick to your firearms and do not go through the measure you decide upon. Also, investigate the shipping fees in the past you bid. This way you don’t end higher spending a small fortune to receive a portion to your door.

James Parker is a marketing specialist working with web design firm and providing services to an online bidding company Bid66.com for their online bidding website.

Article Source:http://www.articlesbase.com/shopping-articles/how-to-be-a-successful-online-bidder-1761086.html

The Finepix J30 digital camera has a simple fascia, free of the clutter and excess badging that cheaper cameras seem to have in abundance. It’s a glossy silver finish with a few chrome accents, with the lens off-set to the left. The 3X zoom lens has a maximum aperture of f2.9 – pretty standard for a compact digital camera. The Fujifilm Finepix J30 captures images at 12.2 megapixels, which is enough to print out photographs at A3 or A4 sizes.

Fujifilm Finepix Key Features:

• Colour: Fuji J30 Digital Camera Black
• Optical Zoom: 3x optical zoom
• Screen Size: 2.7 inch screen
• Shooting Mode: panoramic shooting mode
• Technology Used: face detection technology with auto red eye removal
• Other: picture stabilisation and movie

Along with these advance features there are some other good features.

Large, bright 2.7″ LCD Screen

The FinePix J30 Camera features a large, 2.7″ LCD screen which is ideal for composing and viewing your photos. Plus, the very handy Microthumbnail View function displays up to 100 thumbs of your photos on the back of the screen so you can quickly and easily go through your photos and find your favourite shots.

Recharge your batteries

Featuring a Lithium-ion rechargeable battery and charger you can happily shoot stills and movies safe in the knowledge that you will never run short of battery life.

It takes nice shots in low light. The flash is well balanced. The picture quality is very good, as is the video. It only gets 4 stars because it does not have a dedicated button to switch between stills and video.

123discountshop.com is one of the best online shop for buying electronic items like digital camera, lcd tv’s, digital camcorders, usb hard drives etc. Visit our online shop and choose the best camera for your photography.

Author is the business promoter for online shopping store of various Kodak Camera. Visit http://www.123Discountshop.com for great bargains on electronics items and accessories.

Article Source:http://www.articlesbase.com/shopping-articles/fujifilm-digital-camera-j30-with-advance-features-1759385.html

Now that old fashioned light bulbs are banned, LED light bulbs are in demand, but there is a concern that the change over to energy saving LED lighting will be costly. Not when you buy LED light bulbs online at http://www.ryness.co.uk, however. Ryness, the leading online and high street retailer of lighting and electrical equipment has the cheapest LED light bulbs available anywhere on the internet, and the extensive range includes the innovative dimmable Pharox LED bulb, only available in the UK from Ryness.

There’s no denying that LED lighting is more expensive than the traditional lightbulbs that have been banned, however this difference in cost is recouped by the massive energy savings to be had. LED light bulbs save over 90% in energy costs, helping you drive down your bills as you help the environment. What’s more, most LED light bulbs have a staggering life span of 25 years, so most of us will only be buying one or two per lamp in our lifetime! Ryness has one of the largest ranges of energy saving light bulbs available anywhere in the UK, from standard spiral retrofit lamps to coloured LED lamps, super bright LED lamps and the very latest in LED ultra low energy bulbs.

Ryness has always been the store of choice for cheap lightbulbs of all types; now LED lighting is the future, trust Ryness to provide cheap LED lightbulbs and lamps. Buy lighting online, from LED bulbs to bathroom lighting, outdoor lighting and much more, at rock bottom prices. To view the entire range of LED light bulbs and a wealth of other lighting options, visit http://www.ryness.co.uk, where you can also see a video demonstration of the fantastic dimmable Pharox LED bulb.

Editor’s Note: Ryness Lighting and Electrical (http://www.ryness.co.uk) is represented by the digital marketing specialists and SEO provider Jumping Spider Media. Please direct all press queries to Louise Byrne. Email: louise@jumpingspidermedia.co.uk or call: +44 (0)20 3070 1959 / +34 952 783 637.

Article Source:http://www.articlesbase.com/shopping-articles/cheapest-led-light-bulbs-available-anywhere-on-the-internet-at-ryness-1761348.html

The new year heralds New Year’s resolutions and new beginnings and for many people this means the hope of a new and improved look. Whether you want to lose a few pounds (and who doesn’t in January?!), improve your skin tone or make more of an effort with your hair and make-up, there’s the solutions for all your health and beauty resolutions at Care4yourskin.com (http://www.care4yourskin.com/). This leading online health and beauty website has all the best brands to help you create a new you this New Year, from Dermalogica to GHD, Femme Slender to Fashion First Aid.

We can all feel a little bloated and look a little tired after the indulgences of the festive period but what better time than the first month of a brand new year to shake up your health and beauty routine? And what better way to inspire you to start your new regime than by treating yourself to some new products? Why not try some skincare solutions from the brand that is the professionals’ choice, Dermalogica; must-have hair stylers from GHD to help create a myriad of new styles; some cult hair products from the range created for stylists and salons, Alfaparf Milano; or slimming supplements that celebrities and models swear by, Femme Slender? Or perhaps you need some help in the wardrobe department: the fantastic range of problem solvers from Fashion First Aid is ideal, featuring seamless underwear, nipple covers and even cleavage enhancement.

There is no better incentive to keep to a new health and beauty regime than a bathroom cabinet or dressing table heaving with brand new products, and ones that have been hand-picked by the experts at Care4yourskin for their ability to deliver great results. And perhaps the best thing of all is that at Care4yourskin.com you can afford to kick-start the new you in the new year for less. No one feels particularly flush after all that Christmas spending but you can still treat yourself thanks to Care4yourskin’s commitment to year-round value. You’ll find all these great brands and many more at some of the best prices available anywhere on the internet or the high street at Care4yourskin.com – and order before January and you get to beat the VAT increase in 2010!

Visit the home of Dermalogica and other great brands at http://www.care4yourskin.com/ and start looking forward to the new you.

Editor’s Note: http://www.care4yourskin.com/ is represented by the digital marketing specialists and SEO provider Jumping Spider Media. Please direct all press queries to Louise Byrne. Email: louise@jumpingspidermedia.co.uk or call: +44 (0)20 3070 1959 / +34 952 783 637.

Article Source:http://www.articlesbase.com/shopping-articles/new-year-new-you-at-care4yourskin-1761350.html

Care4yourskin.com (http://www.care4yourskin.com/) has long been helping people to get glowing skin and great hair; now it’s helping people lose their Christmas pounds too! The popular website selling the best hair and beauty brands such as Dermalogica and Skin Doctors has a slimming section that’s bursting at the seams so that its clients can now look lithe and toned as well as clear-skinned and groomed.

Care4yourskin.com is probably best known for its must-have hair and beauty products: all the best names under one cyber roof and at some of the lowest prices available anywhere online. In particular, it has become one of the most popular approved retailers of Dermalogica skincare products, the results-driven company from the U.S. that has gained a reputation as the professionals’ choice in skincare. However, Care4yourskin has always been about providing top-to-toe grooming solutions, from the hot new hair line Alfaparf Milano to the best in body care from Australian Body Care and a year-round glow with the help of XEN-Tan. Maintaining a healthy weight is at the core of looking good for everyone, which is why Care4yourskin ensures that it sells the very best in safe and effective slimming products.

There’s never been a better time to check out the comprehensive slimming section of the Care4yourskin website. Most of us are carrying a few extra pounds after the excesses of the holiday season and New Year resolutions give us even more incentive to reach and stay at our goal weight this year. Some slimming aids are better – and safer – than others, however, which is why Care4yourskin is the perfect one-stop shop for slimming products you can trust to work and to be kind on your body. The slimming section of the website has full information on the entire range of products, including great offers on Femme Slender, Trimmers, Bio Slimmer, Thermoslimmer and Adios. Every slimming product from Care4yourskin has been proven to be 100% safe, natural and to deliver real results (in combination with a healthy diet and exercise routine). Care4yourskin can even help guide you through the options over the telephone.

Purchase any slimming product right now at Care4yourskin.com and you’ll also receive a free Trimmers Night Time Trial, but hurry – only while stocks last! Visit http://www.care4yourskin.com/ for more information.

Editor’s Note: http://www.care4yourskin.com/ is represented by the digital marketing specialists and SEO provider Jumping Spider Media. Please direct all press queries to Louise Byrne. Email: louise@jumpingspidermedia.co.uk or call: +44 (0)20 3070 1959 / +34 952 783 637.

Article Source:http://www.articlesbase.com/shopping-articles/care4yourskin-can-help-you-lose-your-christmas-pounds-1761357.html